Weigh In record (no journal entry) for 28 November 2019
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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903 kcal
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Fat: 28.03g | Prot: 35.33g | Carbs: 134.63g.
Breakfast: Thé sans Sucre, Croissant. Lunch: Tomates, Laitue, Oeuf. Dinner: la Vache Qui Rit Fromage, Oranges, la Vache Qui Rit Fromage, Pain de Blé Entier. more...
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Gaining 1.0 kg a Week
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