Weigh In record (no journal entry) for 28 November 2019
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108.2 kg
Lost so far: 40.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1604 kcal
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Fat: 86.13g | Prot: 59.41g | Carbs: 151.74g.
Lunch: Deviled Egg, Dutch Country Pumpkin Roll, Macaroni or Noodles with Cheese, Green Giant Green Bean Casserole, Pillsbury Grands! Homestyle Buttermilk Biscuits, Cheese Pizza. more...
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Losing 11.7 kg a Week
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inmsweantitrust's Weight History
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