Weigh In record (no journal entry) for 28 November 2019
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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150 kcal
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Fat: 2.70g | Prot: 5.00g | Carbs: 26.00g.
Breakfast: 양반 전복죽. more...
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Losing 1.4 kg a Week
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