Weigh In record (no journal entry) for 28 November 2019
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1987 kcal
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Fat: 75.91g | Prot: 120.58g | Carbs: 220.27g.
Breakfast: Black Diamond Mozzarella Cheese, Fried Egg, Kaslo Sourdough San Francisco, Kirkland Signature Almond Milk Organic Unsweetened, Cooked Pumpkin, Vega Protein & Greens Chocolate, Hodgson Mill Milled Flax Seed, Peanut Butter, Peanut Butter, Apples. Lunch: Real Foods Corn Thins, Cracker Barrel Mozzarella Cheese, Lettuce, Quinoa (Cooked), Chicken Breast (Skin Not Eaten), raspberry dressing. Dinner: Cuban beans, Cuban beans, Quinoa (Cooked), Sofrito. 01\08, Cuban beans. Snacks/Other: Dare Breton Original Crackers, Hummus, Ogopogo Meats & Sausage Turkey Pepperoni. more...
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Losing 0.7 kg a Week
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annicktrobak's Weight History
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