Weigh In record (no journal entry) for 28 November 2019
|
79.4 kg
Lost so far: 9.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
134 kcal
|
Fat: 7.98g | Prot: 6.06g | Carbs: 9.45g.
Snacks/Other: Grapes, Clover Gouda Cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michellean77's Weight History
|