Weigh In record (no journal entry) for 28 November 2019
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54.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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636 kcal
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Fat: 40.93g | Prot: 31.00g | Carbs: 39.00g.
Breakfast: Olio Extra Vergine di Oliva, Noci, Semi di Lino, Land Yogurt Greco senza Lattosio, Uovo all'occhio di Bue, Spremuta d'arancia, Nespresso Caffè . more...
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Gaining 0.1 kg a Week
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Polinaferari's Weight History
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