Weigh In record (no journal entry) for 25 February 2013
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2013:
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1658 kcal
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Fat: 51.65g | Prot: 215.96g | Carbs: 76.77g.
Breakfast: Halbfettbutter, Kochschinken, 1A Salami, Vollkornbrötchen. Lunch: Vollkornbrot, Räucherlachs, Gekochtes Ei. Dinner: Dorsch, Harzer Käse. Snacks/Other: Reiswaffeln mit Meersalz. more...
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2667 kcal
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Exercise:
Driving - 3 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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