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Too much salt yesterday
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2013:
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629 kcal
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Fat: 20.32g | Prot: 40.26g | Carbs: 74.37g.
Breakfast: Coffee (Brewed From Grounds), Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg. Lunch: chia seed, green tea, Healthy choice lemon herb chicken. Snacks/Other: butter, cooked cabbage, Barilla Whole wheat spaghetti, Curly's pulled pork. more...
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Gaining 1.6 kg a Week
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