Weigh In record (no journal entry) for 27 November 2019
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47.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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2079 kcal
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Fat: 68.08g | Prot: 78.14g | Carbs: 298.62g.
Breakfast: Крупа Перловая, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Natura Сыр Лёгкий Сливочный 16%. Lunch: My Box Ролл Атлантический. Dinner: My Box Ролл Тамаши. Snacks/Other: Овсяные кексы с яблоком. more...
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Losing 0.1 kg a Week
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Екатерина0106's Weight History
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