Weigh In record (no journal entry) for 27 November 2019
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77.2 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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843 kcal
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Fat: 33.15g | Prot: 68.59g | Carbs: 109.37g.
Breakfast: Настоящий Торт Наполеон. Lunch: НЕВА Зефир Бело-Розовый, Индейка Тушеная с Овощами. Snacks/Other: Банан. more...
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Gaining 1.1 kg a Week
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zhanna160571's Weight History
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