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Took lasix
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88.1 kg
Lost so far: 5.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1426 kcal
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Fat: 59.01g | Prot: 69.34g | Carbs: 164.10g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Dannon Oikos Traditional Greek Yogurt - Key Lime, Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Elevate Organic Spinach Salad with Chicken. Dinner: Great Value Hard Boiled Eggs, Kroger Finely Shredded Colby & Monterey Jack Cheese, Tortilla Corn Chips. Snacks/Other: Kroger Sugar Cookie. more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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