Weigh In record (no journal entry) for 27 November 2019
|
73 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1409 kcal
|
Fat: 37.33g | Prot: 124.12g | Carbs: 139.38g.
Breakfast: Azucarera Azúcar Blanco, Prozis Crema de Cacahuete, MyProtein Impact Whey Protein, Hero Baby Crema de Arroz sin Gluten, Hacendado Leche Desnatada + Proteinas, Hacendado Pan con Trigo, Hacendado Lomo de Pavo. Lunch: Hacendado Noodles de Arroz, Pechuga de Pollo a la Plancha, Aceite de Oliva. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|