Weigh In record (no journal entry) for 24 November 2019
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63.3 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1135 kcal
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Fat: 25.74g | Prot: 103.73g | Carbs: 121.79g.
Breakfast: もやし, キャベツ, 鶏の胸肉. Lunch: 雑炊. Dinner: テーブルマーク 白飯, 明太子. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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