Weigh In record (no journal entry) for 26 November 2019
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62.8 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1761 kcal
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Fat: 92.20g | Prot: 55.30g | Carbs: 177.50g.
Dinner: マクドナルド ダブルチーズバーガー, マクドナルド マックフライポテト(L), マクドナルド チキンマックナゲット 5ピース, マクドナルド シナモンメルツ. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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