Weigh In record (no journal entry) for 27 November 2019
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62.3 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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907 kcal
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Fat: 28.96g | Prot: 55.49g | Carbs: 107.54g.
Dinner: 麺, 寄せ鍋, ふじや食品 濃厚マンゴープリン. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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