Weigh In record (no journal entry) for 27 November 2019
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77 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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785 kcal
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Fat: 51.70g | Prot: 27.65g | Carbs: 52.37g.
Breakfast: Кофе с Молоком, Яичница. Dinner: Жареная Картошка, Огурец (с Кожурой), Лента Котлеты Капустные. Snacks/Other: Сосиски Молочные, Перекресток Яблоко Гала. more...
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Losing 6.3 kg a Week
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ninelka861's Weight History
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