Weigh In record (no journal entry) for 27 November 2019
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74.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1755 kcal
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Fat: 66.35g | Prot: 72.78g | Carbs: 206.74g.
Breakfast: Tulipán Mantequilla, Carrefour Mollete Integral, Tarta de Calabaza, Gordita de Nata, Café Cortado, Café Colado. Lunch: La Serenisima Dulce de Leche, Pancakes, La Casera Tinto de Verano, Pan Blanco, Alioli, Patatas Fritas, Milanesa de Ternera. more...
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Gaining 4.2 kg a Week
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