Weigh In record (no journal entry) for 26 November 2019
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94.7 kg
Lost so far: 5.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1351 kcal
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Fat: 24.84g | Prot: 83.58g | Carbs: 212.24g.
Breakfast: I Can't Believe It's Not Butter! It's Vegan , Fried Egg , Thomas' Plain Bagel. Lunch: Lean Cuisine Culinary Collection Chicken with Basil Cream Sauce. Dinner: Dream Dinners Jasmine Rice, C & F Foods Black Beans, Mission Flour Tortilla (Burrito Size), Chop't Red Onion, Cherry Tomatoes, Sunny Select Classic Caesar Croutons, Earthbound Farm Organic Spring Mix. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt (6 oz), Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 1.9 kg a Week
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Bambie45's Weight History
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