Weigh In record (no journal entry) for 27 November 2019
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65.3 kg
Lost so far: 18.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1351 kcal
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Fat: 96.92g | Prot: 71.56g | Carbs: 47.33g.
Breakfast: Жареное Яйцо, Коммунарка Шоколад Горький Десертный 85%, Zero Соус Сырный. Lunch: Говядина Постная, Говядина Тушеная, Гречка Отварная. Dinner: Барс Долма, Мясновъ Долма из Баранины. more...
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Gaining 1.2 kg a Week
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Leksandra_'s Weight History
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