Weigh In record (no journal entry) for 24 November 2019
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95.8 kg
Lost so far: 28.0 kg.
Still to go: 27.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2019:
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1993 kcal
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Fat: 68.86g | Prot: 68.71g | Carbs: 273.57g.
Breakfast: Trail's End Caramel Corn with Peanuts, Pillsbury Pumpkin Quick Bread & Muffin Mix. Lunch: Martin's Potato Hamburger Rolls, Kunzler Ham Loaf, Skinny Pop Popcorn (20g). Dinner: Brownie, Trader Joe's Pumpkin Spice Whoopie Pies, Martin's Dinner Potato Rolls, Butter, Mashed Potato, Trader Joe's Savory Corn Pie, Green String Beans, Ocean Spray Jellied Cranberry Sauce, Norbest Turkey. more...
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Losing 0.5 kg a Week
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KarissaB1's Weight History
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