Weigh In record (no journal entry) for 26 November 2019
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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649 kcal
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Fat: 22.92g | Prot: 47.09g | Carbs: 65.31g.
Breakfast: Колбаса Докторская, Креветки (Вареные или на Пару), Чай с Сахаром, Печенье к Чаю. Lunch: Салат с Курицей, Гречка Отварная. more...
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steady weight
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alexandramagdiy's Weight History
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