Weigh In record (no journal entry) for 26 November 2019
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68.3 kg
Lost so far: 31.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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356 kcal
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Fat: 13.06g | Prot: 34.05g | Carbs: 24.00g.
Breakfast: Jones Dairy Farm Braunschweiger Liverwurst, San Luis Sourdough Sourdough Deli Bread, Chicken Meat (Roasting) . more...
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Gaining 0.3 kg a Week
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 Comments
Not as bad as I thought it might be. Been on vacation for two weeks enjoying food and friends. Glad to be back home and working to get back on track.
26 Nov 19 by member: zuzus.petals
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zuzus.petals's Weight History
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