Weigh In record (no journal entry) for 26 November 2019
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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313 kcal
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Fat: 17.55g | Prot: 19.79g | Carbs: 18.90g.
Breakfast: Буше Рижский Классический Хлеб, Омлет с Молоком. more...
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Losing 2.1 kg a Week
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e_zayarnaya's Weight History
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