Weigh In record (no journal entry) for 26 November 2019
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73.3 kg
Lost so far: 26.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1402 kcal
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Fat: 45.14g | Prot: 70.20g | Carbs: 180.85g.
Breakfast: Zero Низкокалорийный Сироп Карамель, Апельсиновый Джем, Сырники. Lunch: Рис Отварной, Куриное Филе в Сметане. Dinner: Kinder Chocolate , Снежок Снежок 2,5%. Snacks/Other: Магнит Банан. more...
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Gaining 1.1 kg a Week
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annachumljakova's Weight History
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