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gm7일차
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53.2 kg
Lost so far: 7.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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542 kcal
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Fat: 3.78g | Prot: 38.12g | Carbs: 103.35g.
Lunch: 토마토, 대림선 스노우크랩킹 오리지널, 양상추, 양배추. Dinner: 단호박찜, 대림선 스노우크랩킹 오리지널, 양상추, 양배추, 토마토. Snacks/Other: 귤. more...
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Losing 4.9 kg a Week
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 Comments
gm어떤가요? 저도 해볼까하는데 식단이 후덜덜하더라구요😂
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첫째 둘째날이 고비에여 ㅠㅠ 그때만 잘넘기면 할만한것 같으네여 ㅎㅎ영양제는 필수임니당 안드시면 어지러워요😵
25 Nov 19 by member: yumyammy
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26 Nov 19 by member: epdlwl
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26 Nov 19 by member: yumyammy
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yumyammy's Weight History
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