Weigh In record (no journal entry) for 25 November 2019
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84.2 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1680 kcal
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Fat: 75.43g | Prot: 60.97g | Carbs: 180.09g.
Breakfast: Zott Jogobella Light, Cocktailtomaten, Kaffee mit Milch und Zucker, Putenaufschnitt, Kürbiskernbrötchen. Dinner: Maggi Rahmsoße zu Braten, Uncle Ben's Express Mediterran, Erasco Kohlrouladen, Ja! Prinzessbohnen Fein. Snacks/Other: Ritter Sport Marzipan. more...
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Losing 0.2 kg a Week
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monasanna's Weight History
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