oceanladyjulia's Journal, 25 Nov 19

Took Lasix
88.8 kg Lost so far: 4.7 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
1335 kcal Fat: 27.50g | Prot: 62.00g | Carbs: 217.00g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Great Value Deli Style Sliced Muenster Cheese, Kroger Deli Sliced Mesquite Turkey Breast. Dinner: Lean Cuisine Market Collection Roasted Turkey Breast. Snacks/Other: ConAgra Foods Snack Pack Butterscotch Pudding, Outshine Lemon Fruit Bar. more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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