Joliegamera's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

64.7 kg Lost so far: 24.7 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

1645 kcal

Fat: 31.50g | Prot: 76.50g | Carbs: 246.00g. Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Frontera Barbacoa Taco Bowl, Kroger Saltine Wheat Crackers. Dinner: Jif Extra Crunchy Peanut Butter, Kroger Saltine Wheat Crackers, Stouffer's Fit Kitchen Cajun-Style Chicken. more...

1576 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 25 Nov 19

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Joliegamera's Weight History