|
so very hard mad at the world mad at myself just need to see that freakin scale go down
|
107.5 kg
Lost so far: 2.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2013:
|
1014 kcal
|
Fat: 73.46g | Prot: 75.76g | Carbs: 8.16g.
Breakfast: cream, coffee. Lunch: cream cheese, scrambled egg , breakfast sausage. Dinner: tomatoes, italian rolled steak, lamb . Snacks/Other: hard boiled egg. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlfeathers's Weight History
|