AngieJM46's Journal, 25 Nov 19

Weigh In record (no journal entry) for 25 November 2019
89.8 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
1856 kcal Fat: 80.26g | Prot: 90.86g | Carbs: 204.06g.   Breakfast: Coffee, Butter, Brown Sugar, Kroger Old Fashioned Oatmeal, Dannon Light & Fit Greek - Vanilla (Cup). Lunch: Designer Whey Chocolate Whey Protein Powder, Clover Honey, PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Oats , Bananas . Dinner: Denny's Sliced Tomatoes (3 Slices), Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Andes Mint Candies, World's Finest Chocolate Dark Chocolate, Coffee, Campbell's Classic Chicken Noodle Soup, Nabisco Premium Soup & Oyster Crackers, Bacon, Sun Chips Garden Salsa (Package). more...
2931 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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AngieJM46's Weight History


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