Weigh In record (no journal entry) for 25 November 2019
|
83.1 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1645 kcal
|
Fat: 46.73g | Prot: 109.46g | Carbs: 212.51g.
Breakfast: Bananas , Great Harvest Bread Co Pumpkin Chocolate Chip Bread. Lunch: Kroger Sugar Cookie, Schwan's Asparagus Spears, Pork Chops (Top Loin, Boneless) , So Delicious Coconut Milk Unsweetened Vanilla. Dinner: Applesauce with Sugar, Green String Beans, So Delicious Coconut Milk Unsweetened Vanilla, Fresh & Easy Garlic & Herb Chicken Breast. Snacks/Other: Black Forest Fruit Snacks (26g), Bananas , Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HunnyBuns's Weight History
|