Weigh In record (no journal entry) for 25 November 2019
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76.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1130 kcal
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Fat: 64.69g | Prot: 85.80g | Carbs: 51.59g.
Lunch: Calve Соус для Рыбы Тартар, Лента Треска Жареная, Шоколадница Сливочный Суп-Крем из Шампиньонов. Dinner: Помидоры Черри, Жареная Баранина. Snacks/Other: Банан. more...
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Losing 1.0 kg a Week
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zhanna160571's Weight History
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