Weigh In record (no journal entry) for 25 November 2019
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1503 kcal
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Fat: 71.78g | Prot: 43.91g | Carbs: 172.16g.
Breakfast: Печенье, Селедка под Шубой, Батон. Dinner: Водный Мир Закуска Лососевая , Батон, Гороховый Суп. Snacks/Other: Молоко, Точно Молочно Творожок, Печенье. more...
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steady weight
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green_mouse's Weight History
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