Weigh In record (no journal entry) for 25 November 2019
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1250 kcal
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Fat: 72.50g | Prot: 64.15g | Carbs: 79.90g.
Breakfast: Bombbar Протеиновое Печенье Шоколад, Bombbar Протеиновое Печенье Кокос. Lunch: Bombbar Протеиновое Печенье Вишня , Sen Soy Фунчоза под Соусом Терияки. Snacks/Other: Фрукторешки Кешью Жареный. more...
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Gaining 5.1 kg a Week
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