Brit100's Journal, 25 Nov 19

Weigh In record (no journal entry) for 25 November 2019
88.6 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
1128 kcal Fat: 40.21g | Prot: 68.94g | Carbs: 121.49g.   Breakfast: Coffee with Milk and Sugar, Sour Dough Bread, Fried Egg. Lunch: Brown Bread, Anchor Butter, Heinz Light Salad Cream, Tesco Simple Side Salad, Aldi Tuna Steaks. Dinner: Asda Chicken Curry with Rice. more...
2033 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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Brit100's Weight History


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