Weigh In record (no journal entry) for 25 November 2019
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62.8 kg
Lost so far: 4.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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933 kcal
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Fat: 74.50g | Prot: 60.71g | Carbs: 1.36g.
Breakfast: Лента Сыр Российский 50%, Яйцо. Lunch: Киприно Масло Сливочное Алтайское, Свиной Фарш, Говяжий Фарш (85% Постного Мяса с 15% Жира). more...
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Losing 0.5 kg a Week
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annagorrr's Weight History
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