Weigh In record (no journal entry) for 25 November 2019
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149.8 kg
Lost so far: 0 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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685 kcal
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Fat: 24.26g | Prot: 58.84g | Carbs: 59.25g.
Breakfast: Epica Йогурт Злаки-Отруби-Семена Чиа. Lunch: Морковь, Простоквашино Сметана 10%, Авокадо, Мексиканская Смесь, Перекресток Стейк из Семги . Dinner: NL International Коктейль Латте. more...
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steady weight
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Надежда 959's Weight History
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