Weigh In record (no journal entry) for 24 February 2013
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73.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2013:
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1460 kcal
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Fat: 25.63g | Prot: 40.25g | Carbs: 233.00g.
Breakfast: sugar cereal, diet coke 20 ounces. Lunch: snackwells, chicken and rice, calise roll, diet coke lunch. Dinner: sugar cereal, ham and beans, diet coke dinner. more...
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2059 kcal
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Exercise:
Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours, Driving - 30 minutes, Playing with the Dog - 1 hour. more...
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Gaining 1.2 kg a Week
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555Rachel's Weight History
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