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Horse show left 6 am home after 10 pm
Ate out x 2
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88.1 kg
Lost so far: 5.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1770 kcal
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Fat: 94.77g | Prot: 64.71g | Carbs: 162.36g.
Breakfast: McDonald's Hash Brown, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, McDonald's Egg & Cheese Biscuit. Dinner: Cracker Barrel Old Country Store Lima Beans, Cracker Barrel Old Country Store Breaded Fried Okra, Chicken Livers, Chopped with Eggs and Onion (Mixture). more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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