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I ate salty food yesterday and I am holding lots of water today.
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96.2 kg
Lost so far: 9.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1241 kcal
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Fat: 89.00g | Prot: 64.58g | Carbs: 45.64g.
Breakfast: Organic Valley Heavy Whipping Cream, Trader Joe's Shredded Green Cabbage, Egg White . Lunch: Great Value Sharp Cheddar Cheese, Harry & David Crisp Gourmet Crackers, Dry or Hard Salami, La Bonne Vie Cranberry & Cinnamon Goat Cheese, Keto Biscuit. Dinner: Golden Corral Spinach Quiche, Trader Joe's Shredded Green Cabbage, Egg White . Snacks/Other: Deviled Egg. more...
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Gaining 3.2 kg a Week
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skinnyminilinny's Weight History
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