itsamadie's Journal, 24 Feb 13

It's been a while since I've weighed. My weight has been fluctuating since. I need to exhibit more control.
86.2 kg Lost so far: 4.5 kg.    Still to go: 18.1 kg.    Diet followed: Poorly.

View Diet Calendar, 24 February 2013:
498 kcal Fat: 21.69g | Prot: 30.66g | Carbs: 46.88g.   Breakfast: Sugar, Green Tea, Onions, Bell Peppers, Tomatoes, Potato Dinner Rolls, Cheddar Cheese, Egg White, Egg. more...
2108 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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itsamadie's Weight History


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