PurpleAsh93's Journal, 24 Nov 19

Weigh In record (no journal entry) for 24 November 2019
64.3 kg Lost so far: 17.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
462 kcal Fat: 29.25g | Prot: 36.50g | Carbs: 34.50g.   Lunch: WinCo Foods Sour Cream, La Tortilla Factory Low Carb Flour Tortilla, Valentina Hot Sauce, Market Pantry Colby Jack Shredded Cheese, Kraft Ranch Dressing, Nature's Place Boneless Skinless Chicken Breast. more...
2032 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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Comments 
Hey girlie 🤗 not bad considering Thanksgiving last night and building core muscles 💪💜💜💜 
24 Nov 19 by member: jcmama777
My thoughts exactly😜  
24 Nov 19 by member: PurpleAsh93

     
 

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