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Не удивительно. Вчера был солёный попкорн в кино.
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102.4 kg
Lost so far: 17.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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2570 kcal
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Fat: 143.98g | Prot: 115.60g | Carbs: 208.20g.
Breakfast: Sweet or Dark Chocolate, Prosciutto, Каравай Бублики Украинские, Cream Cheese, Fried Egg, Avocado, Milk (3.7% Milkfat). Lunch: Barbecued Pork Spareribs with Sauce, Western Sour Cream 14%, Stuffed Peppers (1 pepper/serv). Dinner: Elan Organic Mango Slices, Custard or Cream Filled Eclair, Каравай Бублики Украинские, Рыбный салат. Snacks/Other: Milk (3.7% Milkfat). more...
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Gaining 3.5 kg a Week
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