Weigh In record (no journal entry) for 24 November 2019
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88.4 kg
Lost so far: 5.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1364 kcal
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Fat: 29.57g | Prot: 51.81g | Carbs: 225.47g.
Breakfast: Great Value Original Syrup, Plain Pancakes , Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Brown Sugar , Baked Sweetpotato (Peel Not Eaten), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Dinner: Lima Beans, Golden Corral White Rice, Hillshire Farm Turkey Polska Kielbasa. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
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Gaining 1.9 kg a Week
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oceanladyjulia's Weight History
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