Weigh In record (no journal entry) for 24 November 2019
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67.9 kg
Lost so far: 21.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1653 kcal
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Fat: 94.62g | Prot: 21.55g | Carbs: 191.25g.
Lunch: Tomatoes, Whipping Cream , Chocolate Chip Cookie (Home Recipe or Purchased), Tostitos Salsa Medium, Tostitos Restaurant Style. Dinner: Lettuce Salad with Assorted Vegetables, Becel Margarine, Kraft Catalina Dressing, Pillsbury Country Biscuits, Smucker's Pure Strawberry Jam. more...
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Gaining 0.3 kg a Week
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DrPuppers's Weight History
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