Weigh In record (no journal entry) for 24 November 2019
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149.8 kg
Lost so far: 0 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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508 kcal
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Fat: 21.86g | Prot: 40.30g | Carbs: 41.30g.
Breakfast: Простоквашино Сметана 15%, Щи с Курицей. Lunch: Домик в деревне Сметана 15%, Щи с Курицей. more...
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Losing 4.9 kg a Week
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Надежда 959's Weight History
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