Weigh In record (no journal entry) for 24 November 2019
|
56.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
508 kcal
|
Fat: 27.08g | Prot: 11.19g | Carbs: 53.13g.
Breakfast: Pita Bread, Becel Boter, AH Advocado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|