Weigh In record (no journal entry) for 24 November 2019
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77 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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592 kcal
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Fat: 28.22g | Prot: 45.51g | Carbs: 39.29g.
Lunch: Кофе с Молоком, Сырники. Dinner: Джемы и Варенья, Danone Йогурт Натуральный 3,3%, Залесский Фермер Зернёный Творог 5%. Snacks/Other: Vici Лосось Слабосоленый. more...
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Losing 6.3 kg a Week
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ВасилисаСоколевская's Weight History
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