yumyammy's Journal, 24 Nov 19

gm5일차
54.2 kg Lost so far: 6.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
556 kcal Fat: 19.98g | Prot: 60.50g | Carbs: 38.92g.   Lunch: 프로닭 후랑크 닭가슴살 소시지, 프로닭 닭가슴살 소시지 체다치즈, 토마토. Dinner: 토마토, 프로닭 마늘 닭가슴살 소시지, 프로닭 후랑크 닭가슴살 소시지. more...
Losing 0.4 kg a Week

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yumyammy's Weight History


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