Weigh In record (no journal entry) for 20 November 2012
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106.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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869 kcal
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Fat: 22.20g | Prot: 72.79g | Carbs: 93.42g.
Breakfast: leche descremada, té, jamón, banano, agua. Lunch: palmito, jugo clight, tomate, tortilla de huevo. Dinner: coca, orégano, jamón, queso descremado, tomate, pan arabe. Snacks/Other: torta, queso descremado, jamón, leche descremada, té, pasas, yogurt. more...
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2782 kcal
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Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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annalyro's Weight History
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